The Sacred & Soulful Podcast
With Kate McKenzie
The Sacred & Soulful Podcast is your safe space to explore the essence of who you are as you unfold into the woman you are meant to be.
You’ll experience soulful conversations, unconventional wisdom and rituals and practices to live a more creatively alive life, hosted by me, Kate McKenzie. If you’re a creative, sensitive woman who dreams of living life in full colour, then this podcast is for you.
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The Latest
What Self-Kindness actually looks like
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7 signs you might be ignoring your intuition
Yourself vs your stories
How to short circut your anxiety
What wonderful qualities do you need to see, acknowledge and embrace?
How to create a map to your deepest desires.
How to ask for what you need without guilt
How to practice self-care when you have no time
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Have a question for the show?
I would love to know your burning questions so I can make sure the content I created is really geared towards my listeners! Email me or record a voice memo of your question and I look forward to hearing from you!
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Hi, I’m Kate McKenzie
I’m a coach, spiritual guide, artist and educator, based in the Portland, Oregon.
I worked for over a decade as a social worker, where I loved helping people, but I was burned out by the heaviness of needing to hold space for others in the most difficult of environments.
When I had my first child, I struggled with the idea of returning to the workforce. I’d also lost pieces of myself in the process. Who was I now that I had become a mother and lost my identity as a social worker? This is where my journey began to learn the principles I support clients within Sacred & Soulful.
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Discover your creative soul
Learn my 7 steps to refuel your creative fire and combat burnout. In this free eBook you’ll be supported to get your calm back.